Collagen is found in all of our connective tissues . tendons . ligaments and bones . with its purpose being to provide these body parts with their strength . structure and elasticity. Our bodys natural collagen production begins to decline by about 1-2% around the age of 25 . which is why we recommend introducing ingestible collagen to your diet. We source our grass-fed . pasture-raised bovine hide from Brazil to ensure a high-quality and sustainable source of this powerful ingredient. Collagen can be digested and absorbed by the body quickly for maximum benefits. It supports healthy hair . nails . skin and joints. Vital Proteins Collagen contains 18 amino acids and is characterized by the predominance of glycine . proline and hydroxyproline. This very specific composition of amino acids provides Vital Proteins collagen with functional properties that cannot be found with other protein sources. This collagen supplement is easily digested and soluble in hot or cold liquids. Add to food (like sweets or sauces) or beverages (like coffee . smoothies or water) to give you the boost you need. One of the most popular ways Vital Proteins fans use the collagen powder is by scooping and stirring it into their morning coffee.