The Stamina WIRK Upright Exercise Bike Workstation and Standing Desk with Strength System combines upper and lower-body exercise capabilities with an adjustable workstation. Maintain high productivity while doubly experiencing the benefits of biking and resistance workouts . all in the comfort of your office or home. Pedal . push and pull your way to health with this all-in-one workout solution. Strap in with the textured pedals and bike to your heart’s content. While you burn calories and strengthen your lower body . you’ll appreciate the easy-to-adjust . quiet magnetic tension. The comfy . padded seat . backrest and molded handlebars provide comfort during your exercise sessions. The multi-function monitor tracks time . speed . distance . calories and total distance during your workout. Tone and strengthen your upper body with the Strength System. The arms are quick to adjust to any angle . making the Strength System extremely versatile. Chest press . triceps extensions . curls and flies are just a few of the exercises possible with the Strength System. The elastic resistance cords and handles are effective . efficient and comfortable to use. The Stamina WIRK Upright Exercise Bike comes with a work surface . ideal for setting your laptop or documents on. 300 lb. Weight Limit