The Centr Battle Rope is made of high-quality . professional-grade materials . weighing 22 lbs at 40 feet long. Wrap the rope around a free weight rack . a tree . a light post . or any sturdy anchor and get your heart pumping with this simple . yet effective tool.Designed to take the wear and tear of a garage gym . the battle rope is built to last. It’s heavy enough to build both strength and endurance – all while firing up your entire body to burn even more calories. With just one piece of equipment . you’ll engage muscles in your back . arms . hands and core for an intense full-body workout. The Battle Rope features non-slip handles for a securer grip so can focus on your training. Use your equipment with Centr to get personalized coaching from Chris Hemsworth’s team of experts. Your equipment purchase includes a complimentary 3-month digital membership ($59.99 in subscription savings) to fuel your movement . meals . and mind. Centr’s digital platform can be used on any device and syncs with your favorite wearable to track your progress. Centr coaching comes with limitless ways to improve your total well-being with fitness training . nutrition advice . and mindfulness tools from Centr’s top experts.